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Recipe Cost | ₹ 70 for 1 full plate |
---|---|
Total Calories | 789 |
Water Used | 0.5 Liters |
Labour | 50 Minutes |
Total Time | 80 Minutes |
LPG cylinder cost | ₹ (Domestic 14.2Kg) |
LPG Burned | 30 Minutes (~ ₹ 5) |
Recipe type | vegetarian |
Sugar Free? | no |
Gluten Free? | yes |
Name | Cost/Kg | Cal/100g | Qty (units) | UsedCost | UsedCal |
---|---|---|---|---|---|
Tomatoes | 18 | 100 grams | 2 | 18 | |
Onions | 40 | 150 grams | 4.5 | 60 | |
Garlic Cloves | 149 | 10 cloves | 1.2 | 15 | |
Green chillies | 80 | 5 units | 0.8 | 8 | |
Ginger | 80 | 20 grams | 1.6 | 16 | |
Paneer | 300 | 90 grams | 27 | 270 | |
Desi ghee | 876 | 1 spoon | 5 | 88 | |
Shahi Paneer Masala | 318 | 1 spoon | 4 | 16 | |
Kashmiri Red Chilli Powder | 40 | 1 spoon | 2 | 2 | |
Common salt | 0 | 0.5 spoons | 0.12 | 0 | |
Sugar | 387 | 0.5 spoons | 0.24 | 23 | |
Refined oil | 900 | 3 spoons | 1.8 | 108 | |
Full Cream Milk | 61 | 250 grams | 13.5 | 153 | |
Low fat cream | 246 | 1 spoon | 1.28 | 12 | |
COST : ₹ 65.04 CALORIES : 789 |
Before starting this recipe, make sure you have all the ingredients shown above. Changing quantity of ingredents may affect the recipe taste or performance. Also please check labour time and total time to ensure that you have sufficient time and energy.
While making Shahi Paneer, follow these 24 steps every time.
# | Content | Stats |
---|---|---|
1 | Keep 100 grams of Tomatoes ready | +0 +18 +0 +2 +0 +0 |
2 | Keep 150 grams of Onions ready | +0 +60 +0 +4.5 +0 +0 |
3 | Keep 10 cloves of Garlic Cloves ready | +0 +15 +0 +1.2 +0 +0 |
4 | Keep 5 units of Green chillies ready | +0 +8 +0 +0.8 +0 +0 |
5 | Keep 20 grams of Ginger ready | +0 +16 +0 +1.6 +0 +0 |
6 | Keep 90 grams of Paneer ready | +0 +270 +0 +27 +0 +0 |
7 | Using 0.5 liters of water to wash vegetables | +0 +0 +0.5 +0 +0 +0 |
8 | Wash and cut vegetables | +0 +0 +0 +0 +6 +6 |
9 | Put vegetables in Jar & grind them to a fine paste | +0 +0 +0 +0 +2 +2 |
10 | Dice Paneer in medium pieces | +0 +0 +0 +0 +2 +2 |
11 | Add 1 spoon of Desi ghee | +0 +88 +0 +5 +0 +0 |
12 | Fry Cottage Cheese pieces in 1 spoon desi Ghee | +0 +0 +0 +0 +5 +5 |
13 | Take fried Cottage Cheese out | +0 +0 +0 +0 +0 +0 |
14 | Add vegetable paste & keep strring | +0 +0 +0 +0 +0 +0 |
15 | Add 1 spoon of Shahi Paneer Masala | +0 +16 +0 +4 +0 +0 |
16 | Add 1 spoon of Kashmiri Red Chilli Powder | +0 +2 +0 +2 +0 +0 |
17 | Add 0.5 spoons of Common salt | +0 +0 +0 +0.12 +0 +0 |
18 | Add 0.5 spoons of Sugar | +0 +23 +0 +0.24 +0 +0 |
19 | Add 3 spoons of Refined oil | +0 +108 +0 +1.8 +0 +0 |
20 | Add 250 grams of Full Cream Milk | +0 +153 +0 +13.5 +0 +0 |
21 | Add Fried Cottage Cheese & mix | +0 +0 +0 +0 +0 +0 |
22 | We cooked & burned 30 Minutes of LPG in total | +30 +0 +0 +0 +30 +30 |
23 | Gravy thickens after cooling for 30 min, then serve | +0 +0 +0 +0 +0 +30 |
24 | Garnish with Cream & Coriander then serve | +0 +12 +0 +1.28 +5 +5 |