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Recipe Cost | ₹ 144.8 for 2 full serving(s) |
---|---|
Total Calories | 1561 |
Water Used | 0.6 Liters |
Labour | 60 Minutes |
Total Time | 108 Minutes |
LPG cylinder cost | ₹ (Domestic 14.2Kg) |
LPG Burned | 42 Minutes (~ ₹ 7) |
Recipe type | vegetarian |
Sugar Free? | yes |
Gluten Free? | yes |
Name | Cost/Kg | Cal/100g | Qty (units) | UsedCost | UsedCal |
---|---|---|---|---|---|
Bell Peppers | 28 | 120 grams | 12 | 34 | |
Tomatoes | 18 | 250 grams | 5 | 45 | |
Onions | 40 | 300 grams | 9 | 120 | |
Garlic Cloves | 149 | 10 cloves | 1.2 | 15 | |
Ginger | 80 | 20 grams | 1.6 | 16 | |
Green chillies | 80 | 5 units | 0.8 | 8 | |
Paneer | 300 | 250 grams | 75 | 750 | |
Garam Masala | 315 | 1 spoon | 1.5 | 16 | |
Kashmiri Red Chilli Powder | 40 | 1 spoon | 2 | 2 | |
Turmeric Powder | 312 | 0.25 spoons | 0.25 | 4 | |
Desi ghee | 876 | 2 spoons | 10 | 175 | |
Cashew | 574 | 10 units | 7 | 57 | |
Refined oil | 900 | 4 spoons | 2.4 | 144 | |
Desi ghee | 876 | 2 spoons | 10 | 175 | |
COST : ₹ 137.75 CALORIES : 1561 |
Before starting this recipe, make sure you have all the ingredients shown above. Changing quantity of ingredents may affect the recipe taste or performance. Also please check labour time and total time to ensure that you have sufficient time and energy.
While making Kadai Paneer, follow these 31 steps every time.
# | Content | Stats |
---|---|---|
1 | Keep 120 grams of Bell Peppers ready | +0 +34 +0 +12 +0 +0 |
2 | Keep 250 grams of Tomatoes ready | +0 +45 +0 +5 +0 +0 |
3 | Keep 300 grams of Onions ready | +0 +120 +0 +9 +0 +0 |
4 | Keep 10 cloves of Garlic Cloves ready | +0 +15 +0 +1.2 +0 +0 |
5 | Keep 20 grams of Ginger ready | +0 +16 +0 +1.6 +0 +0 |
6 | Keep 5 units of Green chillies ready | +0 +8 +0 +0.8 +0 +0 |
7 | Keep 250 grams of Paneer ready | +0 +750 +0 +75 +0 +0 |
8 | Skin all garlic cloves | +0 +0 +0 +0 +5 +5 |
9 | Skin and chop raw ginger | +0 +0 +0 +0 +2 +2 |
10 | Remove calyx of green chillies | +0 +0 +0 +0 +1 +1 |
11 | Using 0.5 liters of water to wash vegetables | +0 +0 +0.5 +0 +1 +1 |
12 | Wash & dice tomatoes | +0 +0 +0 +0 +3 +3 |
13 | Split onion into 4 & unstack all top big layers | +0 +0 +0 +0 +10 +10 |
14 | Inner layers of onion will be ground to paste later | +0 +0 +0 +0 +0 +0 |
15 | Dice bell peppers into medium pieces | +0 +0 +0 +0 +5 +5 |
16 | Chop Paneer in large pieces | +0 +0 +0 +0 +5 +5 |
17 | Keep 1 spoon of Garam Masala ready | +0 +16 +0 +1.5 +0 +0 |
18 | Keep 1 spoon of Kashmiri Red Chilli Powder ready | +0 +2 +0 +2 +0 +0 |
19 | Keep 0.25 spoons of Turmeric Powder ready | +0 +4 +0 +0.25 +0 +0 |
20 | Dissolve spices in water & keep ready | +0 +0 +0.1 +0 +2 +2 |
21 | Heat 2 spoons of Desi ghee | +2 +175 +0 +10 +2 +2 |
22 | Add 10 units of Cashew | +0 +57 +0 +7 +0 +0 |
23 | Add soaked spices & salt as needed | +0 +0 +0 +0 +0 +0 |
24 | We need to cook for 20 minutes | +20 +0 +0 +0 +1 +20 |
25 | Grind the vegetables after resting 30 minutes | +0 +0 +0 +0 +1 +30 |
26 | Heat 4 spoons of Refined oil | +0 +144 +0 +2.4 +2 +2 |
27 | Add 2 spoons of Desi ghee | +0 +175 +0 +10 +0 +0 |
28 | Fry onion and bell pepper pieces for 10 minutes | +10 +0 +0 +0 +10 +10 |
29 | Add paneer & fry for 5 minutes more | +5 +0 +0 +0 +5 +5 |
30 | Add gravy, mix it & cook for 5 minutes more | +5 +0 +0 +0 +5 +5 |
31 | Kadai Paneer is ready, serve hot | +0 +0 +0 +0 +0 +0 |