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Recipe Cost | ₹ 37.3 for 7 paratha |
---|---|
Total Calories | 2038 |
Water Used | 1.2 Liters |
Labour | 60 Minutes |
Total Time | 89 Minutes |
LPG cylinder cost | ₹ (Domestic 14.2Kg) |
LPG Burned | 60 Minutes (~ ₹ 10) |
Recipe type | vegan |
Sugar Free? | no |
Gluten Free? | no |
Name | Cost/Kg | Cal/100g | Qty (units) | UsedCost | UsedCal |
---|---|---|---|---|---|
Potatoes | 94 | 500 grams | 7.5 | 470 | |
Green chillies | 80 | 4 units | 0.64 | 6 | |
Green Coriander | 23 | 50 grams | 3 | 12 | |
Garlic Cloves | 149 | 10 cloves | 1.2 | 15 | |
Mill flour | 455 | 250 grams | 6 | 1138 | |
Mustard oil | 884 | 2 spoons | 2 | 88 | |
Mustard oil | 884 | 7 spoons | 7 | 309 | |
COST : ₹ 27.34 CALORIES : 2038 |
Before starting this recipe, make sure you have all the ingredients shown above. Changing quantity of ingredents may affect the recipe taste or performance. Also please check labour time and total time to ensure that you have sufficient time and energy.
While making Aloo Paratha, follow these 15 steps every time.
# | Content | Stats |
---|---|---|
1 | Keep 500 grams of Potatoes ready | +0 +470 +0 +7.5 +0 +0 |
2 | Add 1 liter water & keep on flame | +0 +0 +1 +0 +1 +1 |
3 | Boil the potatoes for 20 Min & then cool for 10 Min | +20 +0 +0 +0 +1 +30 |
4 | Peel all Potatoes | +0 +0 +0 +0 +3 +3 |
5 | Mince Green chillies | +0 +6 +0 +0.64 +0 +0 |
6 | Mince Green Coriander | +0 +12 +0 +3 +0 +0 |
7 | Mince Garlic Cloves | +0 +15 +0 +1.2 +5 +5 |
8 | Knead 250 grams of Mill flour | +0 +1138 +0.2 +6 +10 +10 |
9 | Heat 2 spoons of Mustard oil | +0 +88 +0 +2 +0 +0 |
10 | Mash potatoes & fry for 10 Min | +10 +0 +0 +0 +10 +10 |
11 | Stuff 1 Paratha, flatten & cook on Tawa | +0 +0 +0 +0 +0 +0 |
12 | While a Paratha is being cooked, prepare the next one | +0 +0 +0 +0 +0 +0 |
13 | Brush Mustard oil on Paratha | +0 +0 +0 +0 +0 +0 |
14 | 7 Spoons of oil is needed for 7 Paratha | +0 +309 +0 +7 +0 +0 |
15 | To cook all the Paratha, 30 Min of LPG was spent | +30 +0 +0 +0 +30 +30 |