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Recipe Cost | ₹ 49.03 for 6 bowl |
---|---|
Total Calories | 1433 |
Water Used | 1.5 Liters |
Labour | 35 Minutes |
Total Time | 35 Minutes |
LPG cylinder cost | ₹ (Domestic 14.2Kg) |
LPG Burned | 20 Minutes (~ ₹ 3.33) |
Recipe type | vegan |
Sugar Free? | no |
Gluten Free? | yes |
Name | Cost/Kg | Cal/100g | Qty (units) | UsedCost | UsedCal |
---|---|---|---|---|---|
Raw Mango | 60 | 500 grams | 25 | 300 | |
Refined oil | 900 | 2 spoons | 1.2 | 72 | |
Cumin seeds | 380 | 2 pinches | 1.2 | 15 | |
Fennel seeds | 345 | 2 pinches | 1.2 | 14 | |
Coriander seeds | 302 | 2 pinches | 1.2 | 12 | |
Dry red chilli | 320 | 4 units | 1.2 | 13 | |
Turmeric Powder | 312 | 0.5 spoons | 0.5 | 8 | |
Garam Masala | 315 | 1 spoon | 1.5 | 16 | |
Jaggery | 393 | 250 grams | 12.5 | 983 | |
Common salt | 0 | 1 spoon | 0.24 | 0 | |
COST : ₹ 45.74 CALORIES : 1433 |
Before starting this recipe, make sure you have all the ingredients shown above. Changing quantity of ingredents may affect the recipe taste or performance. Also please check labour time and total time to ensure that you have sufficient time and energy.
While making Aam ka Murabba, follow these 15 steps every time.
# | Content | Stats |
---|---|---|
1 | Keep 500 grams of Raw Mango ready | +0 +300 +0 +25 +0 +0 |
2 | Remove skin, cut and wash Mangoes | +0 +0 +1 +0 +15 +15 |
3 | Heat 2 spoons of Refined oil | +0 +72 +0 +1.2 +0 +0 |
4 | Add 2 pinches of Cumin seeds | +0 +15 +0 +1.2 +0 +0 |
5 | Add 2 pinches of Fennel seeds | +0 +14 +0 +1.2 +0 +0 |
6 | Add 2 pinches of Coriander seeds | +0 +12 +0 +1.2 +0 +0 |
7 | Add mango pieces with dipped water | +0 +0 +0 +0 +0 +0 |
8 | Add 4 units of Dry red chilli | +0 +13 +0 +1.2 +0 +0 |
9 | Add 0.5 spoons of Turmeric Powder | +0 +8 +0 +0.5 +0 +0 |
10 | Add 1 spoon of Garam Masala | +0 +16 +0 +1.5 +0 +0 |
11 | Add 250 grams of Jaggery | +0 +983 +0 +12.5 +0 +0 |
12 | Add Half liter water | +0 +0 +0.5 +0 +0 +0 |
13 | Add 1 spoon of Common salt | +0 +0 +0 +0.24 +0 +0 |
14 | Cook for 20 minutes while stirring | +20 +0 +0 +0 +20 +20 |
15 | Turn off flame & serve hot or cold | +0 +0 +0 +0 +0 +0 |